- Basketball Tips - Mental Preparation and Focus by James Manguba
A couple of tips that will help you prepare mentally for your next basketball game. A must read for all basketball players. - Triangle Defense - The Basis For Teaching Team Defense by Ronn Wyckoff
Triangle defense describes the floor position of each defensive player in relationship with the player they are defending, with the ball, and with the basket. The defender on the ball has only one rule and that is to maintain a body position that will block a direct path to the basket by the dribbler. I call this "Ball-Me-Basket". - Basketball - How Your Conscious and Subconscious Mind Can Improve Your Free Throw Shooting Skills by Ed Palubinskas
This article is focused on the importance of the pre-conscious, subconscious and conscious mind in relation to improving free throw shooting consistency, efficiency and eventual mastery. After all is said and done you could say that shooting mastery is 90% mental and 10% physical. It is interesting to note that average shooters are closer to 95% physical and 5% mental. Great shooting really is "mind over matter". Gaining the knowledge to control the 'matter' is the key to great shooting. - Jodie Meeks News by T Cornett
Jodie Meeks news is becoming more and more popular recently. The 6 foot 4 guard at the University of Kentucky is playing incredibly lately. There are a number of reasons the guard is excelling, which are listed below. - All About Plyometrics - How Plyometrics Can Improve Your Basketball Playing by Kirk Somers
You may be unsure as to what plyometrics are and what they can do for you, but that's okay. Plyometrics are merely a series of exercises designed to give explosive leg power. Doesn't that sound good for playing basketball? Explosive leg power. - Plyometrics! Find Out How Plyometrics For Basketball Can Help You Play Basketball Better by Kirk Somers
First of all, you might be asking, what the heck are plyometrics? Plyometrics are merely a series of exercises designed to help you play better basketball or many other sports. For example, basketball is all about explosive leg power, whether it is driving the ball down the court or jumping for the hoop. - The Science of Shooting a Basketball - Your Step-by-Step Guide to Shooting Perfect Free Throws by Patrick Ocheni
Are you sick-and-tired of being pulled out of a close basketball game, because your coach is afraid you might get fouled and you won't be able to "deliver" at the free throw line? Or, do you feel like you have been condemned to walk the plank whenever you have to shoot a foul shot? If so, you are suffering from a case of Hack-A-Shaq. - Basketball - Changing Bad Habits to Improve Free Throw Shooting Mechanics by Ed Palubinskas
This article shares some insight into the potential that bad habits have in causing shooting problems. There is a list of many possible bad mechanics that are directly related to inefficient shooting which leads to inconsistency and regular inefficiency. New knowledge is necessary to understand and recognize the shooting flaws which leads to habit changes and thus improved shooting numbers. - 3 Secret Ways to Improve Your Own Vertical Projection by Kirk Somers
Want to know the three secret ways to improve your vertical projection? They are easy, yet highly effective and will make you a terror on the basketball court. But remember to do them consistently. - Basketball Hoops Competition Style by Bill Parsons
There is a difference between playing basketball just for fun and playing for competition. Competition can be on many different levels. Competition play can be through a high school or college team, a community team, a church team, or recreation center team. - Basketball Hoops - Finding the Right Hoop For Your Gymnasium by Bill Parsons
There are tons of options for your basketball hoop systems for your gymnasium. Let this guide walk you through everything you need to know before selecting your system. - Basketball Hoop & Basketball Goal Accessories by Bill Parsons
Basketball is a fun, popular sport and a great way to connect with friends and family. A little competition is good for everyone, so why not let basketball give you the opportunity? Finding a basketball hoop that works for you is easy with so many options available today. - Basketball Goals - Popular Wall Mount Basketball Systems by Bill Parsons
Wall mounted basketball hoops are a great option for your next basketball hoop. Follow this guide to make sure you get the right hoop for you. - Basketball Goals - Fixed Goals Or Flex Goals by Bill Parsons
There are many different types of basketball goals and rims to choose from. Follow this guide to help you find the goal that meets your needs. - The Need For a Basketball Shooting "Renaissance" by Ed Palubinskas
For over 100 years now free throw shooting accuracy seems to be a constant thorn in the side of every coach on the planet. You would think that after anyone did anything for over a century we would get a lot better than mediocre. Free throw shooting has to under go a "renaissance" or a rebirth or a restructure of principles and mechanics because what we do now is not working to our expectations. This is a serious dilemma felt players, coaches and fans alike. Its a matter of understanding and application of scientific principles. These revolutionary concepts are now available.Jump 8-14+ Inches Higher
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ShootingBasketballTips.com - Vertical Project - Want to Improve Your Own Vertical Project? by Kirk Somers
If you are looking to improve your vertical project so that you have better vertical on the basketball court, there are a few steps you have to take. You have to develop your program and you have to follow it closely to see results. Anyone can improve greatly with some work. - How to Improve Your Vertical Leap With Your Own Project by Kirk Somers
Are you looking to improve your vertical project? Do you want to be a terror on the baseball court or the volleyball field with crazy vertical? Then you need to start your own project to learn how to dunk higher or spike better than the other guy. - Memphis Grizzlies - Revenge is a Dish Best Served Cold by John K S
Never serve revenge hot, else you would burn your mouths - Seemed to be the agenda on the minds of the Memphis Grizzlies. At least, that's what one got to feel in their match against Oklahoma City Thunder! - San Antonio Spurs - The Effects of Black Sea Geopolitics in Basketball by John K S
What can two seasons do in a team camp? Two seasons can divide players, and two seasons can definitely at times bring up the form of a player. San Antonio Spurs is at the thick of some hot Geo-political action! - Houston Rockets - Averaging Double Figures is Easy Game For the Rockets by John K S
Rockets, a team full of superstars, were expected to have their stars do the bulk of the shooting. They had specialized people for every role and thus the shooters did have the onus of making the points. But then, the story unfolded quite the opposite! - Dallas Mavericks - It Will Take a Lot More Than Injuries to Stop This Team by John K S
A spate of injuries can definitely derail any process of rebuilding a team. It surely can take a team away from their game plans. Not with the Dallas Mavericks! - Orlando Magic - The Prayer of Doom by John K S
If there was a game that stretched to the final sinew, it was the Orlando Magic versus Portland Trail Blazers. Here was a game that was really decided on the final hooter! - Miami Heat - Dwyane Wade For MVP! by John K S
A string of good performances can definitely win you games. As an individual, it definitely puts you in the race of being awarded an MVP. - Washington Wizards -Time to Beef-Up The Guard! by John K S
What else can you expect from a team that is placed last in their league? When a team is placed as the Wizards, you definitely cannot expect it to blurt out reasons of the one-odd bad game. It primarily is because of a series of bad games. - The Vertical Project - Learn How to Jump Higher Easier by Kirk Somers
For your own vertical project, you want to maximize your training program to get results fast. How do you do this? Easy. - How to Score More Points by Using Screens More Effectively by Andy Louder
We all know that there is a whole lot more to the game of basketball than putting the ball in the hoop. However, when it comes down to individual players trying to establish themselves, nothing matters more. It's no secret. - The Number One Thing You Can Do to Improve Your Vertical Project by Kirk Somers
The number one thing you can do to improve your vertical project is proper weight training. But not just any weight training. Developing your vertical project is crucial to many sports like basketball, volleyball, or track and field, and many more sports. - Basketball Training by Patrick Ocheni
Specificity training...The secret to achieving lightening-quick speed, gravity-defying hops, bone-crushing strength, and energizer-bunny stamina on the basketball court, regardless of your current basketball skill level. Are you getting pushed around on the basketball court? - Ari Becomes an Amazing Basketball Player by Margo Duncan
Ari is very competitive so when he is not doing as well as he thinks he should be he sets a goal for himself. For example, when he was playing basketball against kids that were a few years older and far better than him, he did not give up. - What to Eat on Gamedays by Evan Pfaff
I was at the mega gym by my house on Saturday and had just gotten done doing bench press when two friends showed up. They were there to shoot hoops, so I decided to join them. Well anyone who has ever tried to shoot baskets after working out can attest that you are not at your best.
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